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Last updated: Aug 12, 2026

Van Houtte

Mango Smoothie, 20 oz

Cold BeveragesPopular

Van Houtte Mango Smoothie, 20 oz is carb-leaning, with about 83% of macro calories from carb. Each serving has 260 calories, 8g protein, 54g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

20 oz

Serving Size

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260

Calories

Per serving

8 g

Protein

54 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 120 mg5%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 51 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein8 g (12%)

Carbs54 g (83%)

Fat1.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 51 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 8g protein and 260 calories.No

Lower carb54g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar51g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Smoothie, 20 oz has 140 fewer calories than AM Chorizo and 12g less protein. Compare

Mango Smoothie, 20 oz has 30 fewer calories than AM Veggie Pate and 3g less protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Mango Smoothie, 20 oz Compared With Nearby Items

Van Houtte Mango Smoothie, 20 oz is listed in the Cold Beverages category with 260 calories, 8g protein, 54g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Mango Smoothie, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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