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Last updated: Aug 12, 2026

Van Houtte

Matcha Coco Oat Shake, 20 oz

Summer ProductsPopular

Van Houtte Matcha Coco Oat Shake, 20 oz is carb-leaning, with about 77% of macro calories from carb. Each serving has 440 calories, 10g protein, 87g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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440

Calories

Per serving

10 g

Protein

87 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 87 g32%

Dietary Fiber 12 g43%

Total Sugars 44 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein10 g (9%)

Carbs87 g (77%)

Fat7 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 12 g43%

Sodium 90 mg4%

Sugars 44 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 10g protein and 440 calories.No

Lower carb87g carbs per serving.No

Low fat7g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Coco Oat Shake, 20 oz has 40 more calories than AM Chorizo and 10g less protein. Compare

Matcha Coco Oat Shake, 20 oz has 150 more calories than AM Veggie Pate and 1g less protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Matcha Coco Oat Shake, 20 oz Compared With Nearby Items

Van Houtte Matcha Coco Oat Shake, 20 oz is listed in the Summer Products category with 440 calories, 10g protein, 87g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Matcha Coco Oat Shake, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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