Last updated: Aug 12, 2026
Illustration for reference only
Van Houtte

Oatmeal Raisin Brand Muffin (Low Fat)

PastriesPopular

Oatmeal Raisin Brand Muffin (Low Fat) nutrition information from Van Houtte.

1 muffin (142g)
Serving Size
142 g
Serving Weight
540
Calories
Per serving
11 g
Protein
97 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 720 mg31%
Total Carbohydrate 97 g35%
Dietary Fiber 9 g32%
Total Sugars 36 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein11 g (8%)
Carbs97 g (72%)
Fat12 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 9 g32%
Sodium 720 mg31%
Sugars 36 g
Saturated Fat 0.3 g2%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Pastries

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.