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Last updated: Aug 12, 2026
Van Houtte

Petits Fruits Smoothie, 20 oz

Cold BeveragesPopular

Van Houtte Petits Fruits Smoothie, 20 oz is carb-leaning, with about 85% of macro calories from carb. Each serving has 300 calories, 8g protein, 63g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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300
Calories
Per serving
8 g
Protein
63 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 130 mg6%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 60 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein8 g (11%)
Carbs63 g (85%)
Fat1.5 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 60 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 8g protein and 300 calories.No
Lower carb63g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar60g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Petits Fruits Smoothie, 20 oz has 100 fewer calories than AM Chorizo and 12g less protein. Compare

Petits Fruits Smoothie, 20 oz has 10 more calories than AM Veggie Pate and 3g less protein. Compare

Compare with AM Chorizo

Petits Fruits Smoothie, 20 oz Compared With Nearby Items

Van Houtte Petits Fruits Smoothie, 20 oz is listed in the Cold Beverages category with 300 calories, 8g protein, 63g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Petits Fruits Smoothie, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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