NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Van Houtte

Prosciutto and Bocconcini Salad

SaladsPopular

Van Houtte Prosciutto and Bocconcini Salad is fat-leaning, with about 73% of macro calories from fat. Each serving has 520 calories, 21g protein, 14g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 portion (316g)

Serving Size

316 g

Serving Weight

Add to Meal Ask AI about this item

520

Calories

Per serving

21 g

Protein

14 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 9 g45%

Trans Fat 0.4 g—

Cholesterol 65 mg22%

Sodium 1,160 mg50%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein21 g (16%)

Carbs14 g (11%)

Fat42 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 3 g11%

Sodium 1,160 mg50%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 21g protein and 520 calories.No

Lower carb14g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Artichoke and Basil Salad130 kcal · 5 g protein Arugulaand Spinach Salad260 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prosciutto and Bocconcini Salad has 120 more calories than AM Chorizo and 1g more protein. Compare

Prosciutto and Bocconcini Salad has 230 more calories than AM Veggie Pate and 10g more protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Prosciutto and Bocconcini Salad Compared With Nearby Items

Compared with Arugulaand Spinach Salad, another Salads item at Van Houtte, Prosciutto and Bocconcini Salad has 260 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prosciutto and Bocconcini Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI