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Last updated: Aug 12, 2026

Van Houtte

Raspberry Croissant

PastriesPopular

Van Houtte Raspberry Croissant is carb-leaning, with about 51% of macro calories from carb. Each serving has 310 calories, 6g protein, 39g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 croissant (90g)

Serving Size

90 g

Serving Weight

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310

Calories

Per serving

6 g

Protein

39 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0.4 g—

Cholesterol 45 mg15%

Sodium 300 mg13%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein6 g (8%)

Carbs39 g (51%)

Fat14 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 300 mg13%

Sugars 14 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No

Lower carb39g carbs per serving.No

Low fat14g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pastries

View all

Almond Croissant370 kcal · 6 g protein Apple Cheddar Muffin440 kcal · 11 g protein Apple Cranberry Muffin (Low Fat)520 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry Croissant has 90 fewer calories than AM Chorizo and 14g less protein. Compare

Raspberry Croissant has 20 more calories than AM Veggie Pate and 5g less protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Raspberry Croissant Compared With Nearby Items

Compared with Almond Croissant, another Pastries item at Van Houtte, Raspberry Croissant has 60 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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