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Last updated: Aug 12, 2026
Van Houtte

Spicy Chai Frappe, 20 oz

Cold BeveragesPopular

Van Houtte Spicy Chai Frappe, 20 oz is carb-leaning, with about 82% of macro calories from carb. Each serving has 310 calories, 6g protein, 65g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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310
Calories
Per serving
6 g
Protein
65 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0.1 g—
Cholesterol 15 mg5%
Sodium 85 mg4%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 65 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein6 g (8%)
Carbs65 g (82%)
Fat3.5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 65 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No
Lower carb65g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Chai Frappe, 20 oz has 90 fewer calories than AM Chorizo and 14g less protein. Compare

Spicy Chai Frappe, 20 oz has 20 more calories than AM Veggie Pate and 5g less protein. Compare

Compare with AM Chorizo

Spicy Chai Frappe, 20 oz Compared With Nearby Items

Van Houtte Spicy Chai Frappe, 20 oz is listed in the Cold Beverages category with 310 calories, 6g protein, 65g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Chai Frappe, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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