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Last updated: Aug 12, 2026

Van Houtte

Triple Chocolate Muffin

PastriesPopular

Van Houtte Triple Chocolate Muffin is carb-leaning, with about 61% of macro calories from carb. Each serving has 590 calories, 7g protein, 90g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 muffin (147g)

Serving Size

147 g

Serving Weight

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590

Calories

Per serving

7 g

Protein

90 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 7 g35%

Trans Fat 0.3 g—

Cholesterol 35 mg12%

Sodium 420 mg18%

Total Carbohydrate 90 g33%

Dietary Fiber 3 g11%

Total Sugars 63 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein7 g (5%)

Carbs90 g (61%)

Fat22 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 420 mg18%

Sugars 63 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 590 calories.No

Lower carb90g carbs per serving.No

Low fat22g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Croissant370 kcal · 6 g protein Apple Cheddar Muffin440 kcal · 11 g protein Apple Cranberry Muffin (Low Fat)520 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Chocolate Muffin has 190 more calories than AM Chorizo and 13g less protein. Compare

Triple Chocolate Muffin has 300 more calories than AM Veggie Pate and 4g less protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Triple Chocolate Muffin Compared With Nearby Items

Compared with Apple Cranberry Muffin (Low Fat), another Pastries item at Van Houtte, Triple Chocolate Muffin has 70 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Triple Chocolate Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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