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Last updated: Aug 12, 2026

Van Houtte

Vegetarian Wrap

SandwichesPopular

Van Houtte Vegetarian Wrap is fat-leaning, with about 45% of macro calories from fat. Each serving has 730 calories, 23g protein, 78g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 wrap (370g)

Serving Size

370 g

Serving Weight

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730

Calories

Per serving

23 g

Protein

78 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,830 mg80%

Total Carbohydrate 78 g28%

Dietary Fiber 10 g36%

Total Sugars 8 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein23 g (13%)

Carbs78 g (43%)

Fat36 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 10 g36%

Sodium 1,830 mg80%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 23g protein and 730 calories.No

Lower carb78g carbs per serving.No

Low fat36g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetarian Wrap has 330 more calories than AM Chorizo and 3g more protein. Compare

Vegetarian Wrap has 440 more calories than AM Veggie Pate and 12g more protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlfredo Asparagus Fusilis500 kcal · 14 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g protein

Compare with AM Chorizo

Vegetarian Wrap Compared With Nearby Items

Van Houtte Vegetarian Wrap is listed in the Sandwiches category with 730 calories, 23g protein, 78g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Vegetarian Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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