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Last updated: Aug 12, 2026

Veggie Grill

Bacon

Protein Substitutions Or AddsPopular

Veggie Grill Bacon is carb-leaning, with about 43% of macro calories from carb. Each serving has 60 calories, 2.7g protein, 6.7g carbs, and 2.7g fat, making it a lighter restaurant option to compare with larger meals.

2 ea

Serving Size

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Calories

Per serving

2.7 g

Protein

6.7 g

Carbs

2.7 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 1.3 g7%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 213 mg9%

Total Carbohydrate 6.7 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2.7 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.7 g (17%)

Carbs6.7 g (43%)

Fat2.7 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%

Fiber 0 g0%

Sodium 213 mg9%

Sugars 0 g—

Saturated Fat 1.3 g7%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 2.7g protein and 60 calories.No

Lower carb6.7g carbs per serving.Yes

Low fat2.7g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium213mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bacon

Similar Items in Protein Substitutions Or Adds

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Beyond Burger Patty211 kcal · 14.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon has 458 fewer calories than 3 Piece Tenders - BBQ Style and 20.6g less protein. Compare

Bacon has 450 fewer calories than 3 Piece Tenders - Buffalo Style and 20.7g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Bacon Compared With Nearby Items

Compared with Beyond Burger Patty, another Protein Substitutions Or Adds item at Veggie Grill, Bacon has 151 fewer calories than it and 11.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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