Last updated: Aug 12, 2026
Veggie Grill

Cali Chick'n Wrap

Sandwiches Nutritional facts are shown per Sandwich, served on standard bread. Nutrition facts do not include choice of side. Please see below for side nutrition facts.Popular

Veggie Grill Cali Chick'n Wrap is fat-leaning, with about 43% of macro calories from fat. Each serving has 697 calories, 31.5g protein, 68.5g carbs, and 33.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Wrap (380.4g)
Serving Size
380.4 g
Serving Weight
697
Calories
Per serving
31.5 g
Protein
68.5 g
Carbs
33.3 g
Fat

Nutrition Facts

Amount per serving

Calories697 kcal
% Daily Value*
Total Fat 33.3 g43%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,228 mg53%
Total Carbohydrate 68.5 g25%
Dietary Fiber 8.1 g29%
Total Sugars 3.4 g—
Protein 31.5 g63%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

697
kcal
Protein31.5 g (18%)
Carbs68.5 g (39%)
Fat33.3 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 31.5 g63%
Fiber 8.1 g29%
Sodium 1,228 mg53%
Sugars 3.4 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 31.5g protein and 697 calories.No
Lower carb68.5g carbs per serving.No
Low fat33.3g total fat per serving.No
High sugar3.4g total sugars per serving.No
High sodium1,228mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Wrap, Alfalfa Spouts, Avocado, Dijonaise, Grilled Chick'n, Purple Pickled Onions, Tomatoes, Yellow Mustard

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cali Chick'n Wrap has 179 more calories than 3 Piece Tenders - BBQ Style and 8.2g more protein. Compare

Cali Chick'n Wrap has 187 more calories than 3 Piece Tenders - Buffalo Style and 8.2g more protein. Compare

Compare with 3 Piece Tenders - BBQ Style

Cali Chick'n Wrap Compared With Nearby Items

Veggie Grill Cali Chick'n Wrap is listed in the Sandwiches Nutritional facts are shown per Sandwich, served on standard bread. Nutrition facts do not include choice of side. Please see below for side nutrition facts. category with 697 calories, 31.5g protein, 68.5g carbs, and 33.3g fat per serving.

Data Source and Methodology

Nutrition values for Cali Chick'n Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI