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Last updated: Aug 12, 2026

Veggie Grill

Celery & Carrots

Kids SidesPopular

Veggie Grill Celery & Carrots is fat-leaning, with about 67% of macro calories from fat. Each serving has 185 calories, 1.9g protein, 13.5g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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185

Calories

Per serving

1.9 g

Protein

13.5 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 0.9 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 374 mg16%

Total Carbohydrate 13.5 g5%

Dietary Fiber 2.8 g10%

Total Sugars 4.7 g—

Protein 1.9 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein1.9 g (4%)

Carbs13.5 g (29%)

Fat14 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%

Fiber 2.8 g10%

Sodium 374 mg16%

Sugars 4.7 g—

Saturated Fat 0.9 g5%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1.9g protein and 185 calories.No

Lower carb13.5g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar4.7g total sugars per serving.No

High sodium374mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Celery & Carrots

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Celery & Carrots has 333 fewer calories than 3 Piece Tenders - BBQ Style and 21.4g less protein. Compare

Celery & Carrots has 325 fewer calories than 3 Piece Tenders - Buffalo Style and 21.4g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Celery & Carrots Compared With Nearby Items

Veggie Grill Celery & Carrots is listed in the Kids Sides category with 185 calories, 1.9g protein, 13.5g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Celery & Carrots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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