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Last updated: Aug 12, 2026

Veggie Grill

Far East Bowl - Grilled Tempeh

Bowls Nutritional facts are shown per order and include complimentary additions, if applicable. Please see below for optional protein substitutions or adds.Popular

Veggie Grill Far East Bowl - Grilled Tempeh is carb-leaning, with about 55% of macro calories from carb. Each serving has 748 calories, 35.2g protein, 105.6g carbs, and 22.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (14g)

Serving Size

14 g

Serving Weight

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748

Calories

Per serving

35.2 g

Protein

105.6 g

Carbs

22.4 g

Fat

Nutrition Facts

Amount per serving

Calories748 kcal

% Daily Value*

Total Fat 22.4 g29%

Saturated Fat 9.2 g46%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,017 mg88%

Total Carbohydrate 105.6 g38%

Dietary Fiber 10 g36%

Total Sugars 19.7 g—

Protein 35.2 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

748

kcal

Protein35.2 g (18%)

Carbs105.6 g (55%)

Fat22.4 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 35.2 g70%

Fiber 10 g36%

Sodium 2,017 mg88%

Sugars 19.7 g—

Saturated Fat 9.2 g46%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 35.2g protein and 748 calories.No

Lower carb105.6g carbs per serving.No

Low fat22.4g total fat per serving.No

High sugar19.7g total sugars per serving.No

High sodium2,017mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Asian Pickle Slaw, Cilantro, Cilantro/Green Curry, Fresno Peppers, Garlic Broccolini, Midnight Lentil Mix, Mint, Chopped, Thai Sweet Chili Sauce, Grilled Tempeh

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Far East Bowl - Grilled Tempeh has 231 more calories than 3 Piece Tenders - BBQ Style and 11.9g more protein. Compare

Far East Bowl - Grilled Tempeh has 239 more calories than 3 Piece Tenders - Buffalo Style and 11.8g more protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Far East Bowl - Grilled Tempeh Compared With Nearby Items

Veggie Grill Far East Bowl - Grilled Tempeh is listed in the Bowls Nutritional facts are shown per order and include complimentary additions, if applicable. Please see below for optional protein substitutions or adds. category with 748 calories, 35.2g protein, 105.6g carbs, and 22.4g fat per serving.

Data Source and Methodology

Nutrition values for Far East Bowl - Grilled Tempeh are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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