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Last updated: Aug 12, 2026

Veggie Grill

Southwestern Nachos

Mas VeggiesPopular

Veggie Grill Southwestern Nachos is fat-leaning, with about 56% of macro calories from fat. Each serving has 953 calories, 22.8g protein, 82.8g carbs, and 59.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (162.4g)

Serving Size

162.4 g

Serving Weight

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953

Calories

Per serving

22.8 g

Protein

82.8 g

Carbs

59.5 g

Fat

Nutrition Facts

Amount per serving

Calories953 kcal

% Daily Value*

Total Fat 59.5 g76%

Saturated Fat 14.6 g73%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,025 mg88%

Total Carbohydrate 82.8 g30%

Dietary Fiber 13.1 g47%

Total Sugars 10.6 g—

Protein 22.8 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

953

kcal

Protein22.8 g (10%)

Carbs82.8 g (35%)

Fat59.5 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 22.8 g46%

Fiber 13.1 g47%

Sodium 2,025 mg88%

Sugars 10.6 g—

Saturated Fat 14.6 g73%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 22.8g protein and 953 calories.No

Lower carb82.8g carbs per serving.No

Low fat59.5g total fat per serving.No

High sugar10.6g total sugars per serving.No

High sodium2,025mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Avocado, Chao Cheese Sauce, Cholula Crema, Fresno Peppers, Pico De Gallo, Ranchero Beans, Salsa Roja, Tex-Mex Taco Meat, Tortilla Chips

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Nachos has 435 more calories than 3 Piece Tenders - BBQ Style and 0.5g less protein. Compare

Southwestern Nachos has 443 more calories than 3 Piece Tenders - Buffalo Style and 0.5g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Southwestern Nachos Compared With Nearby Items

Veggie Grill Southwestern Nachos is listed in the Mas Veggies category with 953 calories, 22.8g protein, 82.8g carbs, and 59.5g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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