NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Veggie Grill

Sweet Potato Fries

Kids SidesPopular

Veggie Grill Sweet Potato Fries is carb-leaning, with about 57% of macro calories from carb. Each serving has 391 calories, 2.6g protein, 55.4g carbs, and 17.6g fat, making it better suited to carb-aware planning than low-carb goals.

5.1 wt oz (143.5g)

Serving Size

143.5 g

Serving Weight

Add to Meal Ask AI about this item

391

Calories

Per serving

2.6 g

Protein

55.4 g

Carbs

17.6 g

Fat

Nutrition Facts

Amount per serving

Calories391 kcal

% Daily Value*

Total Fat 17.6 g23%

Saturated Fat 2.9 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 183 mg8%

Total Carbohydrate 55.4 g20%

Dietary Fiber 6.5 g23%

Total Sugars 13.7 g—

Protein 2.6 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

391

kcal

Protein2.6 g (3%)

Carbs55.4 g (57%)

Fat17.6 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 2.6 g5%

Fiber 6.5 g23%

Sodium 183 mg8%

Sugars 13.7 g—

Saturated Fat 2.9 g15%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2.6g protein and 391 calories.No

Lower carb55.4g carbs per serving.No

Low fat17.6g total fat per serving.No

High sugar13.7g total sugars per serving.No

High sodium183mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sweet Potato Fries

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 127 fewer calories than 3 Piece Tenders - BBQ Style and 20.7g less protein. Compare

Sweet Potato Fries has 119 fewer calories than 3 Piece Tenders - Buffalo Style and 20.7g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Sweet Potato Fries Compared With Nearby Items

Veggie Grill Sweet Potato Fries is listed in the Kids Sides category with 391 calories, 2.6g protein, 55.4g carbs, and 17.6g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI