Nutrition comparison

Chicken Ranch Sandwich (no side) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Chicken Ranch Sandwich (no side) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Ranch Sandwich (no side)
110 kcal
Highest protein
Chicken Ranch Sandwich (no side)
43 g protein
Lowest carbs
Chicken Ranch Sandwich (no side)
66 g carbs
Lowest sodium
Chicken Ranch Sandwich (no side)
2,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Ranch Sandwich (no side)Satisfying Sandwiches110 kcal43 g66 g77 g2 g2,220 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Chicken Ranch Sandwich (no side) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Chicken Ranch Sandwich (no side) if you want the most protein. It has 43g protein per serving.

If sodium matters, Chicken Ranch Sandwich (no side) is the lighter sodium pick at 2,220mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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