Chipotle Ranch Dressing, 3 oz. vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Chipotle Ranch Dressing, 3 oz. is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

Lowest calories

Chipotle Ranch Dressing, 3 oz.

320 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

Chipotle Ranch Dressing, 3 oz.

5 g carbs

Lowest sodium

Chipotle Ranch Dressing, 3 oz.

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle Ranch Dressing, 3 oz.Salad Dressings	320 kcal	2 g	5 g	32 g	0 g	560 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose Chipotle Ranch Dressing, 3 oz. if your priority is keeping calories lower. It has 320 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Chipotle Ranch Dressing, 3 oz. is the lighter sodium pick at 560mg.

Open these items in the Village Inn calculator to see combined calories and macros.