Nutrition comparison

Classic Eggs Benedict vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Classic Eggs Benedict is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Classic Eggs Benedict
900 kcal
Highest protein
Classic Eggs Benedict
38 g protein
Lowest carbs
Classic Eggs Benedict
64 g carbs
Lowest sodium
1/2 lb Chicken-Fried Steak & Biscuit (no side)
3,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Eggs BenedictBrilliant Benedicts900 kcal38 g64 g53 g4 g3,330 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Classic Eggs Benedict if your priority is keeping calories lower. It has 900 calories per serving.

Choose Classic Eggs Benedict if you want the most protein. It has 38g protein per serving.

If sodium matters, 1/2 lb Chicken-Fried Steak & Biscuit (no side) is the lighter sodium pick at 3,020mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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