Nutrition comparison

Cookies ‘n’ Cream Shake vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Cookies ‘n’ Cream Shake is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Cookies ‘n’ Cream Shake
530 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Cookies ‘n’ Cream Shake
57 g carbs
Lowest sodium
Cookies ‘n’ Cream Shake
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies ‘n’ Cream ShakeBeverages530 kcal11 g57 g29 g0 g220 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Cookies ‘n’ Cream Shake if your priority is keeping calories lower. It has 530 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Cookies ‘n’ Cream Shake is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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