Create Your Own Omeltte, Add Fresh Spinach vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Create Your Own Omeltte, Add Fresh Spinach is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

Lowest calories

Create Your Own Omeltte, Add Fresh Spinach

5 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

Create Your Own Omeltte, Add Fresh Spinach

1 g carbs

Lowest sodium

Create Your Own Omeltte, Add Fresh Spinach

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Omeltte, Add Fresh SpinachCreate Your Own Omelette	5 kcal	0 g	1 g	0 g	0 g	10 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose Create Your Own Omeltte, Add Fresh Spinach if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Create Your Own Omeltte, Add Fresh Spinach is the lighter sodium pick at 10mg.

Open these items in the Village Inn calculator to see combined calories and macros.