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Nutrition comparison
Create Your Own Omeltte, Add Ranchero Sauce vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Create Your Own Omeltte, Add Ranchero Sauce is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
Add all to calculatorLowest calories
Create Your Own Omeltte, Add Ranchero Sauce
35 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Create Your Own Omeltte, Add Ranchero Sauce
4 g carbs
Lowest sodium
Create Your Own Omeltte, Add Ranchero Sauce
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Own Omeltte, Add Ranchero SauceCreate Your Own Omelette | 35 kcal | 0 g | 4 g | 2 g | 1 g | 250 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Create Your Own Omeltte, Add Ranchero Sauce if your priority is keeping calories lower. It has 35 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, Create Your Own Omeltte, Add Ranchero Sauce is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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