Nutrition comparison

Create Your Own Omeltte, Add Sausage Link vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Create Your Own Omeltte, Add Sausage Link is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Create Your Own Omeltte, Add Sausage Link
80 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Create Your Own Omeltte, Add Sausage Link
0 g carbs
Lowest sodium
Create Your Own Omeltte, Add Sausage Link
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Omeltte, Add Sausage LinkCreate Your Own Omelette80 kcal5 g0 g7 g0 g200 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Create Your Own Omeltte, Add Sausage Link if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Create Your Own Omeltte, Add Sausage Link is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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