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Nutrition comparison
Dinner Side, Fresh Fruit vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Dinner Side, Fresh Fruit is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
Add all to calculatorLowest calories
Dinner Side, Fresh Fruit
30 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Dinner Side, Fresh Fruit
7 g carbs
Lowest sodium
Dinner Side, Fresh Fruit
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner Side, Fresh FruitDinner Sides | 30 kcal | 0 g | 7 g | 0 g | 1 g | 0 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Dinner Side, Fresh Fruit if your priority is keeping calories lower. It has 30 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, Dinner Side, Fresh Fruit is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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