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Nutrition comparison
Dinner Side, Onion Rings vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Dinner Side, Onion Rings is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
Add all to calculatorLowest calories
Dinner Side, Onion Rings
220 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Dinner Side, Onion Rings
30 g carbs
Lowest sodium
Dinner Side, Onion Rings
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner Side, Onion RingsDinner Sides | 220 kcal | 3 g | 30 g | 9 g | 2 g | 220 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Dinner Side, Onion Rings if your priority is keeping calories lower. It has 220 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, Dinner Side, Onion Rings is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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