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Nutrition comparison
Dinner Side, Red Skin Mashed Potatoes vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Dinner Side, Red Skin Mashed Potatoes is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
Add all to calculatorLowest calories
Dinner Side, Red Skin Mashed Potatoes
130 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Dinner Side, Red Skin Mashed Potatoes
26 g carbs
Lowest sodium
Dinner Side, Red Skin Mashed Potatoes
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dinner Side, Red Skin Mashed PotatoesDinner Sides | 130 kcal | 2 g | 26 g | 3 g | 2 g | 470 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Dinner Side, Red Skin Mashed Potatoes if your priority is keeping calories lower. It has 130 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, Dinner Side, Red Skin Mashed Potatoes is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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