Nutrition comparison

Dinner Side, Rice Pilaf vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Dinner Side, Rice Pilaf is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Dinner Side, Rice Pilaf
100 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Dinner Side, Rice Pilaf
16 g carbs
Lowest sodium
Dinner Side, Rice Pilaf
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner Side, Rice PilafDinner Sides100 kcal2 g16 g3 g1 g320 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Dinner Side, Rice Pilaf if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Dinner Side, Rice Pilaf is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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