Nutrition comparison

Honey Mustard Dressing, 3 oz vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Honey Mustard Dressing, 3 oz is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Honey Mustard Dressing, 3 oz
510 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Honey Mustard Dressing, 3 oz
12 g carbs
Lowest sodium
Honey Mustard Dressing, 3 oz
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard Dressing, 3 ozSalad Dressings510 kcal0 g12 g51 g0 g600 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Honey Mustard Dressing, 3 oz if your priority is keeping calories lower. It has 510 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Honey Mustard Dressing, 3 oz is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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