Nutrition comparison

Kids Natural Applesauce vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Kids Natural Applesauce is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Kids Natural Applesauce
50 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Kids Natural Applesauce
13 g carbs
Lowest sodium
Kids Natural Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Natural ApplesauceKids' Menu Items50 kcal0 g13 g0 g1 g0 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Kids Natural Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Kids Natural Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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