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Nutrition comparison
Kitchen Sink Omelette, add Green Chili vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Kitchen Sink Omelette, add Green Chili is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.
Add all to calculatorLowest calories
Kitchen Sink Omelette, add Green Chili
35 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Kitchen Sink Omelette, add Green Chili
4 g carbs
Lowest sodium
Kitchen Sink Omelette, add Green Chili
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kitchen Sink Omelette, add Green ChiliThree-Egg Omelettes | 35 kcal | 3 g | 4 g | 1.5 g | 1 g | 310 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Kitchen Sink Omelette, add Green Chili if your priority is keeping calories lower. It has 35 calories per serving.
Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.
If sodium matters, Kitchen Sink Omelette, add Green Chili is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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