Nutrition comparison

Lite Olive Oil Vinaigrette, 1.5 oz vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Lite Olive Oil Vinaigrette, 1.5 oz is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Lite Olive Oil Vinaigrette, 1.5 oz
90 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Lite Olive Oil Vinaigrette, 1.5 oz
4 g carbs
Lowest sodium
Lite Olive Oil Vinaigrette, 1.5 oz
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lite Olive Oil Vinaigrette, 1.5 ozSalad Dressings90 kcal0 g4 g9 g0 g390 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Lite Olive Oil Vinaigrette, 1.5 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Lite Olive Oil Vinaigrette, 1.5 oz is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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