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Nutrition comparison
Marbled Rye Reuben Sandwich (no side) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)
Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.
Quick answer
Marbled Rye Reuben Sandwich (no side) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Marbled Rye Reuben Sandwich (no side)
690 kcal
Highest protein
Marbled Rye Reuben Sandwich (no side)
46 g protein
Lowest carbs
Marbled Rye Reuben Sandwich (no side)
57 g carbs
Lowest sodium
Marbled Rye Reuben Sandwich (no side)
2,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marbled Rye Reuben Sandwich (no side)Satisfying Sandwiches | 690 kcal | 46 g | 57 g | 38 g | 4 g | 2,000 mg |
| 1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners | 1,080 kcal | 36 g | 85 g | 64 g | 2 g | 3,020 mg |
Which should you choose?
Choose Marbled Rye Reuben Sandwich (no side) if your priority is keeping calories lower. It has 690 calories per serving.
Choose Marbled Rye Reuben Sandwich (no side) if you want the most protein. It has 46g protein per serving.
If sodium matters, Marbled Rye Reuben Sandwich (no side) is the lighter sodium pick at 2,000mg.
Compare as a meal
Open these items in the Village Inn calculator to see combined calories and macros.
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