Nutrition comparison

Mtn Dew vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Mtn Dew is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Mtn Dew
170 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Mtn Dew
47 g carbs
Lowest sodium
Mtn Dew
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mtn DewBeverages170 kcal0 g47 g0 g0 g60 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Mtn Dew if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Mtn Dew is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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