Nutrition comparison

Sandwich Bread Choice, White vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Sandwich Bread Choice, White is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Sandwich Bread Choice, White
100 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Sandwich Bread Choice, White
17 g carbs
Lowest sodium
Sandwich Bread Choice, White
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwich Bread Choice, WhiteSatisfying Sandwiches100 kcal3 g17 g1.5 g1 g170 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Sandwich Bread Choice, White if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Sandwich Bread Choice, White is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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