Nutrition comparison

Strawberry Banana Topping vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Strawberry Banana Topping is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Strawberry Banana Topping
190 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Strawberry Banana Topping
48 g carbs
Lowest sodium
Strawberry Banana Topping
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Banana ToppingSyrups & Toppings190 kcal2 g48 g0 g4 g35 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Strawberry Banana Topping if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Strawberry Banana Topping is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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