Substitute Grilled Chicken Breast (breast only) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Substitute Grilled Chicken Breast (breast only) is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

Lowest calories

Substitute Grilled Chicken Breast (breast only)

210 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

Substitute Grilled Chicken Breast (breast only)

0 g carbs

Lowest sodium

Substitute Grilled Chicken Breast (breast only)

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Substitute Grilled Chicken Breast (breast only)Crush Burgers	210 kcal	28 g	0 g	10 g	0 g	55 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose Substitute Grilled Chicken Breast (breast only) if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Substitute Grilled Chicken Breast (breast only) is the lighter sodium pick at 55mg.

Open these items in the Village Inn calculator to see combined calories and macros.