Taco Salad with Greem Chili Chicken vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Taco Salad with Greem Chili Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco Salad with Greem Chili Chicken

780 kcal

Highest protein

Taco Salad with Greem Chili Chicken

38 g protein

Lowest carbs

Taco Salad with Greem Chili Chicken

67 g carbs

Lowest sodium

Taco Salad with Greem Chili Chicken

1,830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Salad with Greem Chili ChickenFresh Garden Salads	780 kcal	38 g	67 g	42 g	9 g	1,830 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose Taco Salad with Greem Chili Chicken if your priority is keeping calories lower. It has 780 calories per serving.

Choose Taco Salad with Greem Chili Chicken if you want the most protein. It has 38g protein per serving.

If sodium matters, Taco Salad with Greem Chili Chicken is the lighter sodium pick at 1,830mg.

Open these items in the Village Inn calculator to see combined calories and macros.