Nutrition comparison

Taco Salad with Green Chili and Seasoned Ground Beef vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Taco Salad with Green Chili and Seasoned Ground Beef is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Taco Salad with Green Chili and Seasoned Ground Beef
940 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Taco Salad with Green Chili and Seasoned Ground Beef
69 g carbs
Lowest sodium
Taco Salad with Green Chili and Seasoned Ground Beef
2,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Salad with Green Chili and Seasoned Ground BeefFresh Garden Salads940 kcal32 g69 g60 g10 g2,270 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Taco Salad with Green Chili and Seasoned Ground Beef if your priority is keeping calories lower. It has 940 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Taco Salad with Green Chili and Seasoned Ground Beef is the lighter sodium pick at 2,270mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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