Thousand Island, 1.5 oz vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Thousand Island, 1.5 oz is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

Lowest calories

Thousand Island, 1.5 oz

190 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

Thousand Island, 1.5 oz

6 g carbs

Lowest sodium

Thousand Island, 1.5 oz

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island, 1.5 ozSalad Dressings	190 kcal	0 g	6 g	19 g	0 g	330 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose Thousand Island, 1.5 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Thousand Island, 1.5 oz is the lighter sodium pick at 330mg.

Open these items in the Village Inn calculator to see combined calories and macros.