V.I.B., Quaker Oatmeal with Bananas (Instant) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Quaker Oatmeal with Bananas (Instant) is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

Lowest calories

V.I.B., Quaker Oatmeal with Bananas (Instant)

460 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

V.I.B., Quaker Oatmeal with Bananas (Instant)

84 g carbs

Lowest sodium

V.I.B., Quaker Oatmeal with Bananas (Instant)

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Quaker Oatmeal with Bananas (Instant)V.I.B.	460 kcal	13 g	84 g	11 g	8 g	250 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose V.I.B., Quaker Oatmeal with Bananas (Instant) if your priority is keeping calories lower. It has 460 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, V.I.B., Quaker Oatmeal with Bananas (Instant) is the lighter sodium pick at 250mg.

Open these items in the Village Inn calculator to see combined calories and macros.