V.I.B., Quaker Oatmeal with Blueberries (Instant) vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Quaker Oatmeal with Blueberries (Instant) is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

Lowest calories

V.I.B., Quaker Oatmeal with Blueberries (Instant)

440 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

V.I.B., Quaker Oatmeal with Blueberries (Instant)

77 g carbs

Lowest sodium

V.I.B., Quaker Oatmeal with Blueberries (Instant)

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Quaker Oatmeal with Blueberries (Instant)V.I.B.	440 kcal	12 g	77 g	11 g	7 g	250 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose V.I.B., Quaker Oatmeal with Blueberries (Instant) if your priority is keeping calories lower. It has 440 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, V.I.B., Quaker Oatmeal with Blueberries (Instant) is the lighter sodium pick at 250mg.

Open these items in the Village Inn calculator to see combined calories and macros.