V.I.B., Toast, White vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

V.I.B., Toast, White is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

Lowest calories

V.I.B., Toast, White

270 kcal

Highest protein

1/2 lb Chicken-Fried Steak & Biscuit (no side)

36 g protein

Lowest carbs

V.I.B., Toast, White

34 g carbs

Lowest sodium

V.I.B., Toast, White

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
V.I.B., Toast, WhiteV.I.B.	270 kcal	6 g	34 g	10 g	1 g	400 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners	1,080 kcal	36 g	85 g	64 g	2 g	3,020 mg

Choose V.I.B., Toast, White if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, V.I.B., Toast, White is the lighter sodium pick at 400mg.

Open these items in the Village Inn calculator to see combined calories and macros.