Nutrition comparison

Whipped Cream Topping vs 1/2 lb Chicken-Fried Steak & Biscuit (no side)

Compare calories, protein, carbs, fat, sodium, and fiber for these Village Inn menu items.

Quick answer

Whipped Cream Topping is lowest in calories, while 1/2 lb Chicken-Fried Steak & Biscuit (no side) gives the most protein.

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Lowest calories
Whipped Cream Topping
20 kcal
Highest protein
1/2 lb Chicken-Fried Steak & Biscuit (no side)
36 g protein
Lowest carbs
Whipped Cream Topping
1 g carbs
Lowest sodium
Whipped Cream Topping
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whipped Cream ToppingSyrups & Toppings20 kcal0 g1 g1.5 g0 g0 mg
1/2 lb Chicken-Fried Steak & Biscuit (no side)Homestyle Dinners1,080 kcal36 g85 g64 g2 g3,020 mg

Which should you choose?

Choose Whipped Cream Topping if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1/2 lb Chicken-Fried Steak & Biscuit (no side) if you want the most protein. It has 36g protein per serving.

If sodium matters, Whipped Cream Topping is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Village Inn calculator to see combined calories and macros.

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