Last updated: Aug 12, 2026
Village Inn

Chicken-Fried Steak Skillet

Expert SkilletsPopular

Village Inn Chicken-Fried Steak Skillet is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,640 calories, 48g protein, 128g carbs, and 103g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,640
Calories
Per serving
48 g
Protein
128 g
Carbs
103 g
Fat

Nutrition Facts

Amount per serving

Calories1,640 kcal
% Daily Value*
Total Fat 103 g132%
Saturated Fat 34 g170%
Trans Fat 4 g—
Cholesterol 610 mg203%
Sodium 2,900 mg126%
Total Carbohydrate 128 g47%
Dietary Fiber 7 g25%
Total Sugars 11 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,640
kcal
Protein48 g (12%)
Carbs128 g (31%)
Fat103 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 7 g25%
Sodium 2,900 mg126%
Sugars 11 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 48g protein and 1,640 calories.No
Lower carb128g carbs per serving.No
Low fat103g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken-Fried Steak Skillet has 330 more calories than 1 Lb T-Bone & Eggs and 49g less protein. Compare

Chicken-Fried Steak Skillet has 560 more calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 12g more protein. Compare

Compare with 1 Lb T-Bone & Eggs

Chicken-Fried Steak Skillet Compared With Nearby Items

Village Inn Chicken-Fried Steak Skillet is listed in the Expert Skillets category with 1,640 calories, 48g protein, 128g carbs, and 103g fat per serving.

Data Source and Methodology

Nutrition values for Chicken-Fried Steak Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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