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Last updated: Aug 12, 2026

Village Inn

Chocolate Milk (1%), Small

BeveragesPopular

Village Inn Chocolate Milk (1%), Small is carb-leaning, with about 63% of macro calories from carb. Each serving has 200 calories, 11g protein, 32g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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200

Calories

Per serving

11 g

Protein

32 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 250 mg11%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein11 g (22%)

Carbs32 g (63%)

Fat3.5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 29 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 11g protein and 200 calories.Yes

Lower carb32g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk (1%), Small has 1110 fewer calories than 1 Lb T-Bone & Eggs and 86g less protein. Compare

Chocolate Milk (1%), Small has 880 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 25g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Chocolate Milk (1%), Small Compared With Nearby Items

Village Inn Chocolate Milk (1%), Small is listed in the Beverages category with 200 calories, 11g protein, 32g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Milk (1%), Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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