Last updated: Aug 12, 2026
Village Inn

Create Your Own Omeltte, Add Bacon

Create Your Own OmelettePopular

Village Inn Create Your Own Omeltte, Add Bacon is fat-leaning, with about 69% of macro calories from fat. Each serving has 30 calories, 2g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
30
Calories
Per serving
2 g
Protein
0 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 105 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein2 g (31%)
Carbs0 g (0%)
Fat2 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

31% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 2g protein and 30 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Omeltte, Add Bacon has 1280 fewer calories than 1 Lb T-Bone & Eggs and 95g less protein. Compare

Create Your Own Omeltte, Add Bacon has 1050 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 34g less protein. Compare

Compare with 1 Lb T-Bone & Eggs

Create Your Own Omeltte, Add Bacon Compared With Nearby Items

Village Inn Create Your Own Omeltte, Add Bacon is listed in the Create Your Own Omelette category with 30 calories, 2g protein, 0g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Omeltte, Add Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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