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Last updated: Aug 12, 2026

Village Inn

Create Your Own Omeltte, Add Carnitas

Create Your Own OmelettePopular

Village Inn Create Your Own Omeltte, Add Carnitas is protein-leaning, with about 66% of macro calories from protein. Each serving has 70 calories, 11g protein, 0g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

11 g

Protein

0 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 370 mg16%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein11 g (66%)

Carbs0 g (0%)

Fat2.5 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 370 mg16%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 70 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Omeltte, Add Carnitas has 1240 fewer calories than 1 Lb T-Bone & Eggs and 86g less protein. Compare

Create Your Own Omeltte, Add Carnitas has 1010 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 25g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Create Your Own Omeltte, Add Carnitas Compared With Nearby Items

Village Inn Create Your Own Omeltte, Add Carnitas is listed in the Create Your Own Omelette category with 70 calories, 11g protein, 0g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Omeltte, Add Carnitas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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