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Last updated: Aug 12, 2026

Village Inn

Create Your Own Omeltte, Add Ham Steak & Eggs

Create Your Own OmelettePopular

Village Inn Create Your Own Omeltte, Add Ham Steak & Eggs is protein-leaning, with about 48% of macro calories from protein. Each serving has 35 calories, 5g protein, 2g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

5 g

Protein

2 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 340 mg15%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5 g (48%)

Carbs2 g (19%)

Fat1.5 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 1 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 5g protein and 35 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Omeltte, Add Ham Steak & Eggs has 1275 fewer calories than 1 Lb T-Bone & Eggs and 92g less protein. Compare

Create Your Own Omeltte, Add Ham Steak & Eggs has 1045 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 31g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Create Your Own Omeltte, Add Ham Steak & Eggs Compared With Nearby Items

Village Inn Create Your Own Omeltte, Add Ham Steak & Eggs is listed in the Create Your Own Omelette category with 35 calories, 5g protein, 2g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Omeltte, Add Ham Steak & Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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