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Last updated: Aug 12, 2026

Village Inn

Create Your Own Omeltte, Add Reindeer Sausage

Create Your Own OmelettePopular

Village Inn Create Your Own Omeltte, Add Reindeer Sausage is fat-leaning, with about 78% of macro calories from fat. Each serving has 160 calories, 8g protein, 1g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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160

Calories

Per serving

8 g

Protein

1 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 570 mg25%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein8 g (20%)

Carbs1 g (2%)

Fat14 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 570 mg25%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 8g protein and 160 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Omeltte, Add Reindeer Sausage has 1150 fewer calories than 1 Lb T-Bone & Eggs and 89g less protein. Compare

Create Your Own Omeltte, Add Reindeer Sausage has 920 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 28g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Create Your Own Omeltte, Add Reindeer Sausage Compared With Nearby Items

Village Inn Create Your Own Omeltte, Add Reindeer Sausage is listed in the Create Your Own Omelette category with 160 calories, 8g protein, 1g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Omeltte, Add Reindeer Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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