NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Village Inn

Kids Grilled French Toast

Kids' Menu ItemsPopular

Village Inn Kids Grilled French Toast is carb-leaning, with about 69% of macro calories from carb. Each serving has 500 calories, 11g protein, 86g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

500

Calories

Per serving

11 g

Protein

86 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 410 mg18%

Total Carbohydrate 86 g31%

Dietary Fiber 1 g4%

Total Sugars 43 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein11 g (9%)

Carbs86 g (69%)

Fat12 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 43 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 500 calories.No

Lower carb86g carbs per serving.No

Low fat12g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled French Toast has 810 fewer calories than 1 Lb T-Bone & Eggs and 86g less protein. Compare

Kids Grilled French Toast has 580 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 25g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

Kids Grilled French Toast Compared With Nearby Items

Village Inn Kids Grilled French Toast is listed in the Kids' Menu Items category with 500 calories, 11g protein, 86g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI