NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Village Inn

V.I.B., 2 Egg Cheese Omelette

V.I.B.Popular

Village Inn V.I.B., 2 Egg Cheese Omelette is fat-leaning, with about 73% of macro calories from fat. Each serving has 300 calories, 20g protein, 2g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

300

Calories

Per serving

20 g

Protein

2 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 500 mg167%

Sodium 330 mg14%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein20 g (24%)

Carbs2 g (2%)

Fat27 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 20g protein and 300 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

V.I.B., 2 Egg Cheese Omelette has 1010 fewer calories than 1 Lb T-Bone & Eggs and 77g less protein. Compare

V.I.B., 2 Egg Cheese Omelette has 780 fewer calories than 1/2 lb Chicken-Fried Steak & Biscuit (no side) and 16g less protein. Compare

1 Lb T-Bone & Eggs1,310 kcal · 97 g protein1/2 lb Chicken-Fried Steak & Biscuit (no side)1,080 kcal · 36 g protein1/2 lb. Bacon, Lettuce & Tomato Sandwich (no side)590 kcal · 20 g protein1Lb T-Bone (no side)1,130 kcal · 87 g protein2 Eggs, any style except poached220 kcal · 13 g protein2 Poached Eggs140 kcal · 13 g protein

Compare with 1 Lb T-Bone & Eggs

V.I.B., 2 Egg Cheese Omelette Compared With Nearby Items

Village Inn V.I.B., 2 Egg Cheese Omelette is listed in the V.I.B. category with 300 calories, 20g protein, 2g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for V.I.B., 2 Egg Cheese Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI